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How do you deal with sweaty feet?

Since we lead high paced lives we are continuously on our feet. The stress coming from our professions mean that not only do we should appear well dressed but that we might need to stand, walk or perhaps run quite a bit. Doing this activity coupled with the fact that our feet are in footwear, could very well result in sweaty feet. Now even though you might believe that sweaty feet are a feature of having to put on footwear, this is not totally the case. As our feet have many things to do in a day, they should stay soft, supple and this is the key reason why our feet become sweaty. Nature has given us to be able to create more sweat on our feet to be able to flex, squash and squeeze our feet to accommodate the stuff that we need to carry out in our day to day lives. Without that capability to produce large amounts of sweat the skin on our feet would become very dry and cracked extremely quickly. Walking could be a type of difficult if that was the situation. There are occassions when the sweat on the feet could very well be excessive. The extra sweat mingles with the moist environment within our socks and shoes to produce a unpleasant smell.

Therefore to clear away the smell you'll want to deal with the problem on two fronts. You have to lessen the amount of sweat that your feet produces when you're using footwear and prevent the sweaty odor. While you do need to get some perspiration on the feet you should choose shoes that fit you adequately. Tight shoes cause your foot to clamp together and the stress tends to make your foot sweat more to ensure that your feet can stay cool to try and breathe. Additionally standing on the feet for long amounts of time could promote the body to make more perspiration so your feet could tolerate the pressure which is getting placed on them. This standing up may cause sweaty feet. While in many cases you simply can’t sit down for lengthy periods, there will always be the times when you can sit down and allow the pressure be relieved from your feet. To avoid sweaty feet the best thing you can do is to keep the whole body temperature cooler. Much more essentially the skin of your feet need a opportunity to dry and breathe. You can accomplish the breathing component by going without shoes as often as possible. Also wearing open toed sandals, leather footwear and socks made of cotton or wool will reduce sweaty feet. All of these steps can help get rid of sweaty feet without hurting your feet.